Your journey to peace starts here.

Inspiring Hope & Helping Clear Out What is Holding You Back

Individual Counseling for Ages 18+

Life is full of challenges, and at times, it can feel overwhelming. Whether you are facing anxiety, depression, or navigating a difficult life transition, I am here to offer compassionate, evidence-based support tailored to your unique needs. With a focus on your well-being and healing, I specialize in helping individuals work through a variety of emotional and psychological struggles.

In-Person & Virtual Sessions

I offer both in-person sessions in Winston-Salem, NC, and virtual sessions across North Carolina, giving you the flexibility to choose the option that best fits your needs and lifestyle. Whether you're looking for support in-person or prefer the convenience of virtual therapy from the comfort of your home, I am here to help you navigate life's challenges and work toward your goals.

Helping you find peace and clarity.

Are you struggling? Are you tormented by anxiety or condemnation? Are you stuck? Confused? Are you having a tough time dealing with changes in your life? Or are you needing to make some changes but just feel like you can't move? I'd love to help!